Pilates stick is often used for Yoga, Pilates, stretching exercises, fitness, and other training programs. It is also perfect for use by women after pregnancy and birth to keep their bodies in shape. Portable design, It can be used at home, in the gym or at your office. You can also take it when you travel. Steel, removable pilate bar designed for long-lasting, easy storage, the resistance band is made of high-quality latex, eco-friendly, no smell and it has strong durability and excellent resilience, not easily deformed.